Why Wear Red for February

February isn’t just about chocolates and Valentine’s Day, it’s also Heart Month, a time to focus on heart health and raise awareness by wearing red.

1. Raise Awareness: Wearing red serves as a visual reminder to ourselves and others about the importance of heart health. It sparks conversations and encourages people to learn more about heart disease, its risk factors, and preventive measures.

2. Show Support: Whether you’ve been affected personally by a heart condition or know someone who has, wearing red demonstrates solidarity and support.

3. Spread Knowledge: By wearing red, and advocating for heart health you can share information and resources with others.

4. Honour Loved Ones: Wearing red can be a tribute to loved ones who have battled with a heart condition. It can help you support them and recognise the impact they’ve had on your live.

5. Promote Self-Care: Wearing red is a personal reminder to prioritize your cardiovascular health by staying active, eating a balanced diet, managing stress, and avoiding harmful vices.

6. Join a Movement: Across the globe, people are donning red during Heart Month to show their support for heart health initiatives and research efforts. By participating, you become part of a larger movement working towards a world with healthier hearts.

7. Encourage Action: Sometimes, all it takes is a simple visual cue to prompt action. Seeing others wearing red may inspire individuals to schedule a check-up, make healthier lifestyle choices, or donate to heart-related causes.

Charlie Kirkham inside a red heart for heart month speaking to CHF
You can read my story on CHF (link below)

So, this February and every month thereafter, consider wearing red to show your support for heart health awareness. Together, let’s paint the world red and create a future where everyone has the opportunity to live a heart-healthy life.


REFERENCE LINKS

Children’s Heart Foundation (chfed.org.uk)

Children’s Heart Federation | Charlie’s Story (chfed.org.uk)

HeartCharged (getheartcharged.org)

Welcome to British Heart Foundation – BHF

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